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Detox, Align, Transform – December 13-15, 2024 in Vernon, BC

December 13:
4 pm: Check in
5 pm: Open ceremony, orientation
6 pm: Yoga restorative yin flow, followed by Shamanic journey to meet your Spirit Animal
8pm: Dinner, free time

December 14:
7 am: Cold water practice (optional)
7:30 am: Yoga 30 minutes Sun Salutations
8 am: Breakfast
9 am: Neurographics expressive arts workshop
11am: Nature time
12 pm: Lunch
2 pm: Despacho ceremony, create Spirit Arrows for Fire Ceremony
4 pm: Fire Ceremony
6 pm: Dinner, free time
8:30pm: Shamanic Yoga & Shakti Nidra

December 15:
7 am: Cold water practice (optional)
7:30 am: Yoga 30 minutes Sun Salutations
8 am: Breakfast, free time
10 am: Closing ceremony, sharing circle
12 pm: Check-out

On this retreat you will receive teachings about healing alkaline plant based diet, as an introduction to alkaline way of eating. We will cook together to inspire your love to it and show that plant based diet can be totally satisfactory and easy to follow.
As an introduction to Shamanic Teachings, you will learn basic information about Shamanic Archetypes and Medicine Wheel. You will meet your Spirit Animal on a Shamanic Journey, connect deeply with your higher self on a Shakti Nidra practice and participate in cleansing Fire Ceremony and other energy healing practices. 
You will participate in Neurographics expressive arts practice and see how it may help you manifest your dreams and desires into your life, while you create a beautiful piece of your own art.
Peaceful modern chalet in the forest equipped with hot tub and sauna will allow you to rest deeply and enjoy nature and spectacular mountain views while staying in a comfort of a luxurious  shelter.
Carefully curated schedule allows enough time for practice and exercise, as well as exploring  nature surroundings and enjoying a good rest.
You will have access to books, arts and crafts, reading cards and more in the common areas.
Each participant will get unique manual book that includes essential information provided at retreat and recipes for all the meals offered, and a small gift that will help continue with the practices taught in the retreat.

Private Queen room - $950/person.
*discounts:  

- bring the spouse and get 50% for a second person staying in the same room ($425)
- early birds $100 off
- bring a friend and get $50 off BOTH

Shared twin bunk room - $800/person.
*discounts:  

- early birds $100 off
- bring a friend and get $50 off BOTH


This includes all food: 2 breakfasts, 2 dinners, 1 lunch, 2 deserts, snacks and fruits, and non-alcoholic drinks (tea, coffee and 2 special drinks)
 

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